The Effect of Psychological Well-Being on Self-Confidence in Exercise Participants

Authors : Buse SULU, Şeval KAYĞUSUZ, Ebru SİNİCİ, Fahimeh HASSANİ

Pages : 1-8

Doi:10.51538/intjourexerpsyc.1243506

View : 272 | Download : 281

Publication Date : 2023-06-30

Article Type : Research Paper

Abstract :This study aimed to examine the relationship between psychological well-being and self-confidence in exercise participants and investigate the effect on it. Personal Information Form, Psychological Well-Being Scale, and Self-Confidence Scale were data collection tools. Participants were reached by convenience sampling method, one of the sampling methods not based on probability. The research population consisted of individuals aged 18-45 who regularly exercise insert ignore into journalissuearticles values(30 minutes at least three days a week for one year);. The study sample consisted of 306 participants, 145 men insert ignore into journalissuearticles values(47.39%);, and 161 women insert ignore into journalissuearticles values(52.61%);, who exercise regularly. Pearson Correlation and Regression analysis were used through the SPSS package program to analyze the obtained data. When the research results were examined, it was seen that psychological well-being had a positive and significant effect on internal and external self-confidence insert ignore into journalissuearticles values(p<0.05);. As a result, psychological well-being is an important predictor of internal self-confidence insert ignore into journalissuearticles values(62.0%); and external self-confidence insert ignore into journalissuearticles values(41.0%); in exercise participants.
Keywords : Egzersiz, Psikolojik İyi Oluş, Öz Güven