The effect of technical training on physical parameters of 11-14 years old freestyle wrestlers

Authors : Faruk GÜVEN

Pages : 115-124

Doi:10.31459/turkjkin.1282317

View : 45 | Download : 41

Publication Date : 2023-06-30

Article Type : Research Paper

Abstract :This study aims to determine the physical changes resulting from technical training applied to adolescent wrestlers. Twenty-four male wrestlers volunteered to participate in the study. Participants were randomly divided into two groups: Experimental group insert ignore into journalissuearticles values(EG, n=14); and Control group insert ignore into journalissuearticles values(CG, n=14);. The EG had a mean age of 12.54±0.82 years, a mean body weight of 48.36±8.23 kg, and a mean height of 156.18±8.58 cm. The CG had a mean age of 13.62±0.33 years, a mean body weight of 47.43±6.65 kg, and a mean height of 158.24±2.26 cm. The EG performed a 12-week technical training specific to freestyle wrestling while the CG continouned their regular wrestling training. Before and after the 12 week training period, skinfold thickness and body circumference measurements were carried out. There were significant differences between pre and post tests in subscapula, biceps, triceps, pectoral, abdominal, suprailiac, abdominal, suprailiac, and tight insert ignore into journalissuearticles values(p 0.05);. There are significant changes between the pre and post tests in shoulder, chest, chest insert ignore into journalissuearticles values(inspiration);, chest insert ignore into journalissuearticles values(expiration);, abdomen, hip, thigh, forearm tight, calf, arm, arm circumference, forearm circumference measurements insert ignore into journalissuearticles values(p 0.05);. However, there were significant changes in the pre test and post test in the CG. The houlder, chest, chest insert ignore into journalissuearticles values(inspiration);, chest insert ignore into journalissuearticles values(expiration);, abdomen, hip, thigh, forearm thigh, arm, arm circumference, and forearm measurement increased after a 12-week standart wrestling training period insert ignore into journalissuearticles values(p<0.05);. As a result, this study revealed that a 12 week technical training specific to the wrestling declined skinfold thickness like regular wrestling training. Except single shoulder measurements, body circumference measurements demonstrated significant increases after technical training. These results indicate that technical training in freestyle wrestling positively contributes to the physical development of adolescent wrestlers.
Keywords : physical parameters, techical trainig, wrestling